Author: Marie

I'm the author of Frugal Living for the 21st Century: Adventures in Using Your Money Wisely. It's currently available in paperback and electronically as a Kindle book on Amazon. I've also written a nonfiction book about how to write fiction, My Writer's Sampler: Exercises in Learning to Write Fiction. It's a lot of fun.

Financial Health

Just as physical health makes a better life than being unusually tall or a popular kind of attractive, so financial health is a different thing than wealth. Just look at the athletes who become wealthy at a young age and then die poor. What they needed, what we all can benefit from, is financial health, something that doesn’t require a specific level of income or assets. 

A financially healthy person knows when to stop. When to stop recreational shopping, gambling, spending on games or collectibles, when to stop letting money seep away without noticing where it went. 

A financially healthy person looks ahead farther than the next paycheck. They realize that unexpected expenses aren’t really unexpected. We know to expect a car repair or a medical bill, but we don’t know when to expect it. The healthy response is to save up as if you knew it was coming next month, since it might. They start saving a little for retirement as early as their thirties. They put aside 1/6th of the car insurance bill each month so when the half-year bill comes, they are ready. 

A financially healthy person addresses emotional problems with appropriate solutions instead of covering them with the temporary thrill of a new purchase. 


Save 100%

Soon the back to school sales will be followed by the Halloween specials and the Christmas shopping season. We’ll encounter dozens or hundreds of objects that are labeled as costing less than usual. 10% off. Save 50%. 

If money is tight or you just don’t want to be wasteful, consider each item and ask yourself if you’ll still want it in a few months and whether you really need it at all, at any price. 

Remember, you save 100% when you don’t buy it at all. 


Lighter Roof, Cooler House

If you don’t happen to need a new roof right now, you can still have a lighter colored one that will reflect more of the sun’s heat away instead of absorbing it.

There are roof paints with special metallic pigments that reflect light and heat. 

White is not the best choice because it reflects too much and may cause problems for airplanes and for neighbors on higher ground. Any relatively light color made with the special pigments will work.


Uses for Butter Wrappers

For those who like extreme frugal measures, consider saving the wrappers from sticks of butter or margarine. They will keep in the fridge or freezer for a long time.

You can use them as needed to grease a baking pan, put a little butter on top of rolls or biscuits, grease a knife for smoother cutting of sticky things like brownies, take a dab to moisturize dry cuticles, or use the wrappers to separate hamburger patties in the freezer. 


Free Credit Freeze

One piece of protecting your identity is preventing scammers from opening accounts in your name without your knowledge. One way to do that is to “freeze” your accounts with the credit reporting agencies, Experian, TransUnion, and Equifax, Naturally, you don’t want the accounts to be frozen when you yourself are applying for anything that involves a credit check, but when you aren’t, it’s a safe practice. 

A new law goes into effect after September 21 that requires the agencies to freeze and unfreeze your accounts without charge. 

Can’t Afford Your Prescription?

Back when I last had insurance, 2008, I took the medicine that was just right for me. Without insurance, I switched to a generic that was okay but not great. Now, ten years later, that med is available in generic form, but even then it still costs $100 a month! However, when I Googled to find out the current price I was reminded about Their site has price-reducing coupons for a variety of prescription medications at several stores. You put in your zip code and they find prices and coupons for many pharmacies near you. 

Thanks to GoodRx I was able to get the Rx that is good for me at a fraction of the market price. 

Easy Side Job

If you’re retired or between jobs or have some extra time, maybe you’re looking to make a little money. One possible side job I had never heard of before is being a “sitter” in a hospital. If a patient is confused, suicidal, or at risk for a fall, hospitals hire ordinary people to just sit in their room, keep them from pulling out IVs, watch them and call for help if necessary.

At first I thought this was unlikely, but there it is on the job site:

Patient Sitter Salaries in the United States

Salary estimated from 437 employees, users, and past and present job advertisements on Indeed in the past 36 months. Last updated: June 15, 2018

United States
        San Diego
        Fort Collins
        Wheat Ridge
        Mount Clemens
    New Jersey
    New York State
        Mohegan Lake
        New York
        Town of Cortlandt
    North Carolina
Average salary
$10.29 per hour

How much does a Patient Sitter make in the United States?

The average salary for a Patient Sitter is $10.29 per hour in the United States. Salary estimates are based on 437 salaries submitted anonymously to Indeed by Patient Sitter employees, users, and collected from past and present job advertisements on Indeed in the past 36 months. The typical tenure for a Patient Sitter is less than 1 year.
Patient Sitter salaries by company in the United States
Company Average salary
$12.25 per hour
$11.44 per hour
$10.62 per hour
$10.50 per hour
$10.10 per hour
$16.55 per hour
$14.84 per hour
$12.95 per hour
$10.56 per hour
$10.28 per hour
Patient Sitter salaries by location
City Average salary
$8.87 per hour
$8.75 per hour
$8.87 per hour
$12.25 per hour
$10.50 per hour